I have many titles—wife, mom, pharmacist, coach, entrepreneur—but before any of them, I am a child of God.

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Faith has always been the foundation of my life. But after losing my father to stage 4 stomach cancer in 2020, the way I viewed health, purpose, and stewardship changed forever.

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After nearly two decades as a pharmacist and years of pursuing fitness myself, I thought I understood what it took to stay healthy. I had done CrossFit, running, competitions, restrictive diets, macro coaching—you name it.

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Then I entered my 40s, and what used to work stopped working.

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Doing more cardio, eating less, and constantly chasing the scale wasn't creating the body—or health—I wanted. I realized I didn't need to work harder. I needed to understand my body differently.

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That's when I became passionate about metabolic health, nutrition science, resistance training, and body recomposition.

 

Instead of simply trying to weigh less, I learned how to properly fuel my body, build muscle, support my metabolism, and train with purpose.

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But the greatest transformation wasn't physical.

God had to transform my mindset.  Romans 12:2 became personal: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”

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I had to unlearn the world's approach of restriction, punishment, comparison, and quick fixes—and begin seeing my health through the lens of stewardship.

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Looking back, I can see how God was weaving every part of my story together—the pharmacist, the athlete, the wife and mother, the woman navigating her own changing body, and even the daughter grieving the loss of her father.

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God turned my pain into purpose.

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What began as my own pursuit of better health became a calling to help other women change the trajectory of theirs.

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Today, through Faith Strong Elite, I help women bring Faith + Food + Fitness together to lose body fat, build muscle, strengthen their metabolism, renew their minds, and create habits that support them for a lifetime.

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Because this was never just about losing weight.

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It's about stewarding the body God gave us, becoming strong enough to live the life He's called us to live, and understanding that true transformation begins from within.

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That is my why.
That is my purpose.
And that is Faith Strong.