top of page
FREE Sleighbells & Dumbbells Workshop
FREE Sleighbells & Dumbbells Workshop

Sat, Dec 30


Virtual Event

FREE Sleighbells & Dumbbells Workshop

FREE strength training and nutrition workshop! Learn how to build the body you want and more in 2024!

Registration is closed
See other events

Time & Location

Dec 30, 2023, 8:00 AM – 9:30 AM EST

Virtual Event

About the event

Torn where to start when it comes to your health and wellness goals for 2024?  This is the time where you'll see a lot of ads and campaigns regarding different diets, cleanses, fads, medicine, etc for weight loss.  This can all be confusing and overwhelming and quite often misleading. 

What if I told you, you may not even need a diet?  

That's right!  You can still drop body fat and change your physique without crash dieting!  Now is the time to commit to a lifestyle change by learning how to fix your metabolism while repairing your relationship with food!

What to Bring: 

  • Yourself and your excitement!
  • Your dumbbells 
  • Pencil & Paper to take notes afterwards 


  • Sleighbells & Dumbbells!!




Share this event

bottom of page