Mon, Aug 05
|Virtual Event
Live @ 5a Strength Training
Join me LIVE @ 5a (EST) for a 5-Week strength training class that meets Monday-Friday. Your transformation is right around the corner. Learn how to build muscle while dropping body fat and increasing your strength!
Time & Location
Aug 05, 2024, 5:00 AM – Sep 06, 2024, 5:00 AM
Virtual Event
About the event
Back to School season is here and in this season it can be easy for us to get lost in our kids and deprioritize our health!
That stops now! Join me Live @ 5a to prioritize YOU and YOUR HEALTH!
Learn how to transform your body from home! All you need are a few dumbbells and I'll handle the rest!
In this 5 week series you will learn
- how to create a strength training program at home
- how to create an effective training split (what does this even mean)
- the difference between weight loss and fat loss
- how to pour into yourself with just 1hr per day
- that lifting improves your metabolic rate (which is key to your transformation)
- tips on nutrition
If you're looking for a safe community to workout with, you've found it! For less than $4/day you can get started and join us!
5a EST not your time zone? No worries... live workout, workout pdf and demos will be emailed daily!
Tickets
Live @ 5a Strength Training
This ticket secures your spot in our Live @ 5 workshop!
$97.00Sale ended
Total
$0.00